Sarting September 1st, I'm excited to invite you to a Get Outside Challenge. The goal is simple: spend at least 15 minutes outdoors every day. No exercise is required—just enjoy the fresh air and the simple act of being outside.

Why take the challenge?

Daily outdoor time can bring a host of benefits—from boosting your mood and energy levels to enhancing your mental clarity and overall well-being. Imagine what just 15 minutes outside each day could do for you.

Need a little motivation? This challenge is the perfect way to start a new habit and see how it can positively transform your life. Plus, for those looking for accountability and community support, join us in the Embrace Peace: A Women’s Collective private Facebook group.

Ready to embrace peace and nature? Take the first step with us on September 1st!