About Your Resilience Coach

Dr. Kristina Strong, is a woman who embraces life's imperfections with grace and resilience. As a single mother and widow, Kristina has faced her own significant life challenges, allowing her to deeply understand the complexities of the human experience.

Drawing from her personal journey, Kristina infuses her coaching practice Kristina Strong Coaching with mindfulness and compassion-based strategies, guiding women to navigate their own paths with authenticity and courage. Her warmth and empathy create a welcoming space where clients feel seen, heard, and supported every step of the way.

With a PhD in Human Services and over a decade of experience in private practice counseling, Kristina brings both professional expertise and personal insight to her work as a coach. She specializes in empowering women to overcome obstacles, prioritize self-care, and unlock their inner resilience.

Whether you're seeking guidance virtually or in-person out in nature, Kristina is here to walk alongside you. Together, you'll explore the depths of your own strength and resilience, celebrating both the triumphs and the challenges that have shaped your journey.

Join Dr. Kristina Strong on a transformative path toward self-discovery and empowerment, where imperfections are embraced and authenticity reigns supreme. Welcome to a space where mindfulness and compassion pave the way to a life of meaning and fulfillment.