Embrace Peace: A Moment of Mindfulness & Reflection
Date: May 3, 2025
Time: 10:00am-11:00am
Location: The Lotus Spokane
Take a pause in your busy life to slow down, breathe deeply, and connect with yourself in a supportive, welcoming space. Join me for an hour dedicated to practicing mindfulness and self-compassion, designed to nourish your body and mind.
This women-only event will guide you through gentle meditation and reflection, helping you cultivate peace and release the mental burdens that often lead to stress and burnout. Whether you're new to mindfulness or looking to deepen your practice, this session offers a quiet moment of care just for you.
Come as you are and leave feeling lighter, grounded, and empowered.
Space is limited. Please reserve your spot early.
Date: May 3, 2025
Time: 10:00am-11:00am
Location: The Lotus Spokane
Take a pause in your busy life to slow down, breathe deeply, and connect with yourself in a supportive, welcoming space. Join me for an hour dedicated to practicing mindfulness and self-compassion, designed to nourish your body and mind.
This women-only event will guide you through gentle meditation and reflection, helping you cultivate peace and release the mental burdens that often lead to stress and burnout. Whether you're new to mindfulness or looking to deepen your practice, this session offers a quiet moment of care just for you.
Come as you are and leave feeling lighter, grounded, and empowered.
Space is limited. Please reserve your spot early.
Date: May 3, 2025
Time: 10:00am-11:00am
Location: The Lotus Spokane
Take a pause in your busy life to slow down, breathe deeply, and connect with yourself in a supportive, welcoming space. Join me for an hour dedicated to practicing mindfulness and self-compassion, designed to nourish your body and mind.
This women-only event will guide you through gentle meditation and reflection, helping you cultivate peace and release the mental burdens that often lead to stress and burnout. Whether you're new to mindfulness or looking to deepen your practice, this session offers a quiet moment of care just for you.
Come as you are and leave feeling lighter, grounded, and empowered.
Space is limited. Please reserve your spot early.