As the holiday season approaches, it’s easy to get swept away by the whirlwind of expectations, commitments, and demands. But before you dive into the season of giving, take a moment to give something vital to yourself—time for stillness, reflection, and deep self-compassion.
Join us for a transformative day-long retreat at the serene Zephyr Lodge in Liberty Lake, WA.
What to Expect:
Self-Care & Compassion Workshop:
Learn to cultivate self-compassion and prioritize your well-being with practical tools and techniques you can carry with you through the holiday season and beyond.
Time in Nature:
Immerse yourself in the natural beauty of Liberty Lake with walks and mindful moments in the surrounding woodlands. Feel grounded and connected to the earth as you breathe in the fresh, crisp air.
Meditation Sessions:
Experience the calming power of meditation with guided practices designed to help you find stillness and center your mind amidst life’s noise.
Connection & Reflection:
Share meaningful conversations with like-minded women. Reflect on your journey in a supportive and nurturing environment, fostering deep connections that last beyond the retreat.
Refuel Your Energy:
Take time to nourish your body, mind, and soul. Enjoy stillness, mindfulness meditation, gentle movement, and quiet time for personal reflection.
Why Attend?
As women, we often prioritize the needs of others before our own. This retreat is your chance to pause, breathe, and focus on yourself—so you can enter the holiday season feeling recharged, centered, and fully present. By the end of the day, you’ll leave with a renewed sense of peace and a heart full of compassion, ready to embrace the season ahead.
Details:
Date: Saturday, November 9th, 2024
Time: 9:30a - 3:30p
Location: Zephyr Lodge, Liberty Lake, WA
Investment: $197.00
Take this day for yourself—you deserve it. Let’s journey together towards a season of peace, presence, and self-compassion.
Note: Due to individualized dietary preferences and allergies this will a BYOL (bring your own lunch) event.
Please bring your favorite journal, water bottle and blanket.
Light Treats, coffee and tea will be provided.
Register Now.